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Gastritis is a condition that affects a person's stomach, causing it to become swollen. What home remedies for gastritis are there? Although in some situations traditional medical treatment is required to cure this condition, quite often it can be controlled through simple and accessible remedies to combat gastritis. We’ll look at these in this article.
What is gastritis?
There are many risk factors that can cause the onset or relapse of this inflammation of the stomach. These include excessive alcohol consumption, the presence of Helicobacter pylori bacteria, high levels of stress, prolonged use of painkillers and other infections.
Since not all home remedies for gastritis will work for everyone, you may need to try several until you find the right one for your specific case.
Gastritis is an irritation or inflammation of the mucosal wall of the stomach, which causes pain, loss of appetite and discomfort, among other symptoms. Although, in most cases, it is a mild and uncomplicated condition, it can lead to more severe problems, which is why you should always go for a medical check-up to rule out something more serious. On the other hand, there are people who suffer from a type of gastritis known as nervous or emotional gastritis where anxiety and stress are the direct causes of the discomfort.
This medical condition can occur for many reasons, although the most common are improper eating habits, drug or alcohol consumption, bacterial infections, bile reflux, excessive anxiety, etc. As well as making healthy dietary modifications and following the recommended medical treatment, mild symptoms can be relieved with medicinal plants such as aloe vera. It has the ability to protect the aforementioned digestive mucous membranes effectively, as it is one of the home remedies for gastritis that fight discomfort and acidity, among many other benefits for gastrointestinal health.
Therefore, it is highly likely that consuming aloe vera in controlled quantities will significantly improve our condition. Nevertheless, it is important to follow specific guidelines on how to take it in order to avoid adverse reactions and recover more quickly, always following the recommendations of a health professional.
How to use aloe vera to treat the symptoms of gastritis
In order to truly benefit from the aforementioned beneficial properties, the healthiest option is to consume aloe vera as a natural juice and to enhance its effects in combination with other ingredients such as honey. A highly recommended and effective home recipe for stomach inflammation could be the following: mix the juice of an aloe vera leaf with a spoonful of honey in a cup of mineral water, cut the leaf with a knife and extract its transparent gel.
It is important to consume aloe vera juice properly to prevent possible adverse effects of excessive consumption. The best way to consume it is freshly prepared; 3 tablespoons a day, or, in the case of using the above recipe, one cup a day. Don’t drink more than two cups a day or to consume it for 7 days in a row, as this could be counterproductive. What’s more, the remedy is contraindicated in some cases:
- Women who are breastfeeding or pregnant.
- People taking corticosteroids.
- Patients with severe gallbladder or liver disease.
- People suffering from Crohn's disease, irritable bowel syndrome or colitis.
Finally, it is worth noting that, under experimental conditions, aloe vera demonstrated its strong protective and therapeutic effects. Although this natural plant is mainly made up of water, it also contains essential amino acids, minerals and vitamins that contribute to a healthy lifestyle.
Benefits of aloe vera for gastritis
Because aloe vera is a medicinal plant that is able to improve health in a number of ways, many people have chosen to include it in their diet as a supplement to treat certain gastrointestinal disorders, among others. As we’ve seen, using it in these cases is beneficial. In this section, we’ll look at the main properties of this plant.
Aloe vera is a widely-used home remedy for gastritis pain by those that it affects. This may be down to the healing, antioxidant and anti-inflammatory properties that characterise this plant. Research has been going on for decades and it has been found that even drinking its juice can be very positive.
Although aloe vera is only a medicinal supplement that does not act as a medicine nor is it able to cure a disease per se, studies have shown that including it in one’s diet accelerates recovery mechanisms and significantly relieves symptoms, contributing to a healthy lifestyle and improving digestion and gastritis alike.
As mentioned, aloe vera provides multiple benefits to improve stomach health. It is a very effective natural home remedy for dealing with certain symptoms. Here are some of its benefits and properties related to gastrointestinal inflammation:
- Prevents constipation and improves intestinal transit with its laxative properties.
- Acts as an anti-inflammatory.
- Is an excellent analgesic for reducing abdominal discomfort caused by gastritis.
- Helps regulate stomach pH and reduces acidity.
- Helps digestion.
- It is capable of curing minor stomach infections that could be aggravated.
Therefore, we can empirically state that including it in our diet is very beneficial and that it is one of the most effective home remedies for gastritis. Many people have started adding it to their diet to improve certain stomach complaints. Having said that, don’t forget that it is a supplement; it can never be used to substitute medication and consumption must be supervised and backed by a professional, recommending the precise doses so as not to harm the patient.