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Aloe vera has been used since ancient times for numerous medicinal purposes, both to treat and prevent skin diseases and to improve health by drinking its juice. Have you decided to follow a natural treatment to help reduce diabetes or high blood glucose levels by taking care of your diet and exercising?
Then consider using aloe vera for diabetes. It is an effective insulin regulator and contains nutrients that can help you very much.
Why can aloe vera help fight diabetes?
Research into the effectiveness of aloe vera preparation for type 2 diabetes has already been carried out and is available on the website of the US National Library of Medicine.
In any case, we want you to know that aloe vera is not a substitute for regular diabetes medication. You can consult your doctor to have your blood sugar levels assessed when taking aloe vera (because it is very likely that they will drop) and he/she will give you the appropriate instructions.
Read on and we will tell you why a diabetic can take aloe vera to control their disease a little more.
What is the relationship between aloe vera and diabetes?
What is it about aloe vera that makes it so effective at regulating blood glucose? As well as proving its effectiveness, scientists are also working to find out.
- It reduces insulin resistance, according to a study published in the Journal of Alternative and Complementary Medicine. Insulin resistance occurs when the pancreas has had to work hard because it has been subjected to a high glucose load for a long time. It often occurs in people who eat a diet rich in sugars and have sedentary habits.
- It lowers blood glucose levels in people with type 2 diabetes. This is thought to be due to the high zinc and magnesium content of aloe vera. At the same time, it has also been found to be useful in the treatment of obesity.
- Aloe vera is also healthy for the kidneys and colon, organs affected by diabetes.
- Aloe contains fructose, a type of sugar that is absorbed more slowly and thus prevents sugar spikes and dips.
We recommend combining aloe vera intake with a low-carbohydrate diet and sufficient exercise, and you will see the best results.
To do this, you can extract the pulp and try taking a teaspoon every day. If you don't see results, you can try two daily. Some people claim that taking two tablespoons daily is the perfect amount to treat diabetes. You can also opt for an aloe vera preparation for diabetes as a supplement. It makes no difference whether you take it with food or not. Take it at any time you want.
According to the data, by following this treatment with aloe vera for 2 months it is possible to reduce blood sugar levels by up to 50%. We encourage you to try it if this is your case.
5 reasons to treat diabetes by consuming aloe vera
As you already know, aloe vera is known to have many health properties. Let's focus on the benefits of aloe vera for diabetes.
Glucomannan dietary fibre has long been used to treat obesity, constipation, cholesterol and can also lower blood sugar levels. It is usually extracted from an Asian tuber called Amorphophallus konjac and taken as a nutritional supplement, but by taking aloe vera you can easily include it in your diet. Its properties are scientifically proven, but it is also true that some people experience discomfort such as flatulence and other discomforts associated with fibre intake, which are normal. Aloe vera contains a small amount of glucomannan, which seems to help very much against diabetes.
In addition to glucomannan, aloe contains mucilage, which acts in a similar way, i.e. by limiting the absorption of sugar in the intestine thanks to its high fibre content.
Stimulates the elimination of toxins
Aloe vera helps to improve the functioning of the liver and intestine, which results in blood purification. Many people take it to prevent fluid retention, prevent cellulite and lose weight. The better functioning of these organs helps against diabetes, because by cleansing the blood of other toxins it is also easier to eliminate glucose that your body does not need. To obtain this benefit, it is taken together with lemon juice.
High antioxidant content
Aloe vera acts against free radicals and is anti-inflammatory. This makes it effective in treating problems associated with diabetes, such as ulcers, wounds or infections. At the same time, taking aloe vera regularly can help you naturally delay the effects of ageing and prevent pain associated with inflammation, such as arthritis or muscle aches, among others.
Stimulates insulin secretion
In particular, aloe vera is useful for type 2 diabetes, since we are not born with diabetes, but occurs over time, when the increase in blood glucose is the result of a decrease in insulin production that can result from unhealthy lifestyle habits.
It is a natural product
The medications used to treat diabetes cause side effects, such as weight gain, stomach problems, excessive low blood sugar, etc. In this case, it is preferable to get used to eating a proper diet, practising sport and incorporating a little aloe vera into your diet to control your blood sugar levels. But remember, a doctor must supervise this alternative treatment.
Would you like to try aloe vera for diabetes? We hope that with these ideas your diabetes problem or that of a person you want to help will improve!